Please type a 1.5 – 2 page
wellness/stress management plan for someone in one of the following
scenarios:
Recovering
alcoholic living in a halfway house searching for a job
Terminal
lung cancer patient with 6 – 12 months to live who found out her
daughter is pregnant (she may or may not make it to become a
grandma)
Workaholic
corporate boss working 12 – 16-hour days, sedentary, poor diet
Undocumented
immigrant with no health insurance, working a minimum wage job
The goal of the assignment is to research
the conditions of the scenario you chose. Find out the health
implications of the scenario in all areas of wellness (physical,
mental, emotional, social, financial, spiritual) and create a
wellness/stress management plan that would help this person be their
healthiest-self during this difficult time in their life. Consider
challenges the individual may face, resources available, and how
he/she could apply a holistic mindset to their own life despite
unfortunate circumstances.
This
assignment will be graded on the thoroughness of your research into
the scenario and a well-developed plan.
Thing
to Consider:
Identify
the “problem/problems”
Assess
health implications of the problem/problems
Identify
resources available to support an individual in that circumstance
Develop
a plan to improve overall wellness (address nutrition, exercise,
sleep, stress management techniques)
Checklist:
1.5 – 2 COMPLETE pages in Times New
Roman 12 font
Use scholarly research and your textbook
to support your responses (Two-peer reviewed or government sources
required).
A reference page in APA form

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